Mindful breathing webinar
- Date: Tue, 9 May 2023, 12:15 pm - 12:45 pm
- Location: Online
- Cost: Free
- More information: Register
Take a 30 minute break and focus on your wellbeing. This gentle mindfulness session will provide you with a practical set of tools for practicing mindful breathing. Through a guided process, you will have an opportunity to turn your attention to a range of peaceful observations while you go through a very centering guided breathing experience. Tuesday 9 May 12.15-12.45 pm. Register.Ìý